Friday, April 29, 2016

CindyWilliamsTV: Hi! Have a fantastic day friend

CindyWilliamsTV: be your awesome self.

CindyWilliamsTV: #Cindy is being silly, #laugh

CindyWilliamsTV: add your #smile for others

CindyWilliamsTV: extra footage blooper

TeachingHands: #knit #yarn #fosterchild

This hat was created for a foster child in the State of Oregon. There are programs all around needing you.

Simple pattern on circular needles, size 5. Casted on 88 stitches or enough for a child's head. Use your own creativity to create a hat.

Please don't forget teenagers. 😃

TeachingHands: cuteness alert

TeachingHands: #dolphins

TeachingHands: #smile

Your smile to another person will brighten their day. 😃

TeachingHands: #quote #quotes

TeachingHands: #quote #quotes

TeachingHands: your #tribe

Thursday, April 28, 2016

TeachingHands: #soul #quotes #quote

TeachingHands: #positive #mind #quotes #quote

TeachingHands: #quote #quotes

TeachingHands: #quote #quotes #life

TeachingHands: #walk #healthy #nature

The joys in finding the correct #exercise for your #body. The one that agrees with any medication or doctor orders.

And yes, the ever getting #motivated. The couch always entices you to stay longer. 😉 Or just a couple more minutes with your game.  Perhaps motivation is the hardest part? 

Anyway, we thought sharing our images of the neighborhood might get you going.

Best wishes with being #healthy 😉

TeachingHands: #Cindy being #silly

https://youtu.be/BwNK9LAeNU0

Friday, April 15, 2016

TeachingHands: #eating #healthy

I know!
Doughnuts, cake or cookies taste much better. And they all add extra weight on us. But hey! Not a big deal. Until you receive the news of your health detoriate.

Adding one or more servings of fruit a day will change your body and mind. The more nutrients you consume the healthier you'll be.

Best wishes with your health.

Cindy 😀

Thursday, April 14, 2016

TeachingHands: #dog #image

View Cindy's videos of inspiration and humor.
Look at that sweet face!

TeachingHands: #photography and an #app

TeachingHands: mixture #image and #photo #app

TeachingHands: #quote

TeachingHands: #collage

TeachingHands: #peace #love #light

TeachingHands: #love #quote

TeachingHands: #light #life #quote

TeachingHands: work in progress

We see #life as a work in progress. There is a continuation of #change when you #live life.

TeachingHands: #dog #life

A day at the #dog beach.

TeachingHands: Keep moving!

Exercise is a topic Cindy has vidoes on.
There seems to be a boom in exercise experts or guru's. For those that are the real deal, I applaud you. And for those of you working out in a gym, good job. And those of you that are in classes, keep going.

Me?

I gotta do the outside in nature type of exercise. For me its three fold. I work out my body, clear my mind and add the natural wonders of nature to my soul. Plus, the fact I'm able to capture a photo or two during my adventures. The posted image is one of mine while walking the dog, Bert.


Bottom line, keep moving!

Cindy ;)

TeachingHands: Inspirational quote

View Cindy's videos to give you a better day.

Thursday, April 7, 2016

TeachingHands: #health

Health is a vast area of discussion. We take being #healthy serious. The posted images are ideas for you and loved ones to live a healthy lifestyle.

TeachingHands: #healing colors

Our favorite posts are with #nature #animals to #heal the world.

TeachingHands: beautiful #flowers

TeachingHands: #iloveflowers

TeachingHands: felted fish

These fish were created by a talented woman. She is always on the move of creating things and her life.

TeachingHands: active life

We always stretch our bodies after a work out. Yet! Do we stretch throughout the day. Does it make a difference?
Yes!
I'll say every hour is best to do some form of stretching.