Friday, April 15, 2016

TeachingHands: #eating #healthy

I know!
Doughnuts, cake or cookies taste much better. And they all add extra weight on us. But hey! Not a big deal. Until you receive the news of your health detoriate.

Adding one or more servings of fruit a day will change your body and mind. The more nutrients you consume the healthier you'll be.

Best wishes with your health.

Cindy 😀