Welcome to the feel good blog, Teaching Hands. For you to live a healing, healthy, lifestyle through the arts.
Sarah Parker is the Creator/Host/Producer of Teaching Hands. Teaching Hands is a nonprofit organization. Doing a grass roots approach in awareness for the arts and to fund artists.
Thursday, April 7, 2016
TeachingHands: active life
We always stretch our bodies after a work out. Yet! Do we stretch throughout the day. Does it make a difference?
I'll say every hour is best to do some form of stretching.